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If you do not agree rswards such placement, do not provide the information. To proceed, simply complete the form below, and a link to the article will be sent by email i massage your wife or girlfriend you reap the rewards your behalf.
Lead researcher Sayuri Naruse and her colleague Dr. Mark Moss found that the course led to significant benefits; both giving and receiving a massage led to a reduction in stress and improvements in well-being in each partner. The researchers recently presented their findings at the British Psychological Society's Annual Conferenceheld in the U.
According to the American Massage Therapy Association, at least 19 percent of people in the United States received at least one massage between July and July Of these individuals, approximately 50 percent said yoyr they had a massage to i massage your wife or girlfriend you reap the rewards improve wellness or alleviate pain or other medical conditions, while 28 percent had a massage to help reduce stress.
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Unsurprisingly, the majority of adults seek out professionals to perform their massages, with around 62 percent of adults getting their massages at a spa, massage therapist's office, massage franchise, or a physical therapist or chiropractor's office. The new studyhowever, suggests that couples may reap similar girkfriend by learning some massage skills themselves. The researchers came to their findings by enrolling 38 adults, or 19 couples, in a 3-week massage course.
Before the course, at the plano tx escort of the course, and 3 weeks after its completion, participants were asked to report their physical and emotional well-being, perceived stress and coping, and relationship satisfaction. The team found that the massage course was associated with a significant reduction in perceived stress rewsrds coping among the couples, and these effects persisted for 3 weeks after the course had ended.
Additionally, the couples reported significant improvements in physical and emotional well-being after each massage session. Importantly, the researchers found that these benefits were evident when partners performed a massage, as well as girlvriend one.
Massaging your partner can boost your well-being, reduce stress
No link was identified between couples wif and relationship satisfaction, though the team notes that the couples' relationship satisfaction was already healthy. Overall, the massage course was well received; 91 percent of i massage your wife or girlfriend you reap the rewards couples in the study said that they would recommend mutual massage to.
According to the researchers, their findings suggest that couples may benefit from frequent massages. Massage is a cost-effective and pleasant intervention that isn't just for a therapeutic setting but can be easily incorporated into a healthy couple's i massage your wife or girlfriend you reap the rewards routine.
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