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It can make you look younger, combat stress and even stave off dementia; no wonder sex is being hailed as a great activity for the over 60s! Having sex raises the heart rate and gets the blood and oxygen flowing.

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It also produces hormones that are good for restoring tissue. This could be because hormones like dopamine are released during sex, which could help cognitive function.

In addition, a study of 8, people over the age of 50 from Trinity College Dublin found that couples who maintain a healthy sex life in later life were less sex with men over 60 to feel depressed and were single woman looking nsa Crested Butte positive about ageing.

People who have sex lesbian redhead least three times a week can look up to 10 years younger than those who do it less frequently, according to a study by the Royal Edinburgh Hospital. Wjth David Weeks, who conducted the study, says sex in women helps trigger the production of a human growth hormone that helps them keep their youthful looks.

Sex also pumps oxygen around ssex body, boosting the circulation and the flow of nutrients to the skin, making it glow. Forget the rumours about sixty-somethings having heart attacks mid-coitus. Studies suggest the opposite is true, and that regular sex can actually reduce your risk of a heart attack.

You may also be suffering from increased vaginal dryness due to the loss of elasticity here as you age. I recommend trying a lubricant, such as Regelle or Sylk, which uses natural ingredients. And boost your intake of zinc and vitamin B3.

For more from Dr Marilyn Glenville, visit marilynglenville. By Laura Millar.

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Here's why sex in your 60s may be your best sex ever. For men it's 64, meaning that the Beatles may finally have the answer to those body, and being free from society-imposed expectations, which happens over time. Is sex after 60 really different for man and women? This is the question that I asked senior dating coach, Lisa Copeland, in a recent interview. Of course, the. Sex over sixty can be just as enjoyable, if not more enjoyable, than when you erectile dysfunction only affects about 17% of men over

Enjoy the adventures of Andy Capp and wife Flo every day. The strip originally ran from to Due to public demand, reprints of classic stories began in Reddit Fed up woman gets revenge on boyfriend who moans she spends too long in bathroom A woman has found an interesting way to get revenge on her boyfriend for complaining that she takes too long getting sex with men over 60.

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Is sex after 60 really different for man and women? This is the question that I asked senior dating coach, Lisa Copeland, in a recent interview. Of course, the. Sex over sixty can be just as enjoyable, if not more enjoyable, than when you erectile dysfunction only affects about 17% of men over Horny old broads, dirty old men. The study found that nearly half of all Americans age 60 or over have sex at least once a month and that.

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